Latest Technology News: Pokemon Sleep: how this mobile game aims to improve your sleep

Instead of staying up all night playing a video game to catch Pokemon, you can now catch pocket monsters while you sleep.

Pokemon Sleep, a new mobile app from The Pokemon Company, adds a little fun to tracking your sleep habits. The better you sleep, the more Pokémon you can catch.

Sleep is important for mental and physical health, but not everyone benefits from a good night’s rest. The Pokemon Company says the new app can help players sleep by building consistent bedtime habits that are rewarded in-game.

Here’s everything you need to know about Pokemon Sleep.

When is Pokémon Sleep released?

The Pokemon Sleep mobile app launched in most countries on Wednesday. You can download it for iOS from Apple App store or for Android from Google Play Store.

How much does Pokémon Sleep cost?

The app is free. There are in-app purchases for in-game currency that can be used to catch and evolve more Pokemon.

How does Pokémon Sleep work?

Pokemon Sleep uses your phone’s accelerometer to detect your movements while you sleep. Players will need to put their phone on their bed or pillow so it can pick up these movements.

While you sleep, you will catch different Pokémon. The more you sleep, the higher your sleep score. A high score means more Pokémon can be caught.

After a night’s sleep, you can check the app for different types of sleep that have been detected during the night. The app can also record audio for the night to see if there was a lot of noise or if you snore. (Some players even said that the application recorded them farting.)

During the day, you can see which Pokemon you’ve caught and feed Snorlax. Those familiar with the franchise know that Snorlax is known to sleep and plays a pivotal role in the game. The more Snorlax is fed, the higher his strength, which also results in catching more Pokémon.

Pokemon Sleep also works with the Pokemon Go Plus, the wearable designed for Pokemon Go. It can track movement instead of using a phone.

Why is sleep tracking important?

Sleep is important for a healthy life and many people cannot get a good night’s sleep. There is 70 million American adults who have a sleep disorder, which can be attributed to anxiety, sleep apnea or simply a bad mattress.

Sleep tracking – whether by a wearable device such as the Apple Watch or the Oura Ring – is one way to understand how you sleep.

While we sleep, we go through four stages: awake, core, REM, and deep sleep. REM sleep and deep sleep are both essential to an individual’s health and to get enough of them requires an average of seven to eight hours of sleep for adults – and good sleep hygiene.



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An Overview of Global Events in 2023

In 2023, the world witnessed a myriad of events that left a lasting impact on global affairs. From political developments and economic shifts to environmental challenges and breakthroughs in science and technology, the year was marked by significant changes and a sense of urgency for collective action. Here’s an overview of some of the latest world news in 2023.

Political Unrest and Diplomatic Strides:
In the political arena, several regions experienced unrest and geopolitical tensions. The ongoing conflict in the Middle East continued to dominate headlines, with efforts towards peace and stability remaining elusive. However, there were also moments of diplomatic breakthroughs as nations engaged in dialogues to ease tensions and work towards lasting solutions.

Economic Transformations:
The global economy faced both challenges and opportunities. Trade disputes between major powers affected markets, while some countries grappled with debt crises. On the other hand, emerging economies showed resilience and promising growth, fueling optimism for a more balanced global economic landscape.

Technological Advancements:
Innovation surged forward in the tech industry, with breakthroughs in artificial intelligence, renewable energy, and space exploration. Quantum computing achieved milestones, promising radical transformations across industries. Renewable energy sources gained traction, with many countries setting ambitious goals to combat climate change.

Climate Crisis and Environmental Resilience:
As the climate crisis intensified, extreme weather events wreaked havoc in various parts of the world. Wildfires, hurricanes, and floods reminded humanity of the urgent need for climate action. In response, governments and communities across the globe doubled down on efforts to reduce carbon emissions, invest in sustainable infrastructure, and protect biodiversity.

Health and Pandemic Management:
Health remained a global priority as countries continued to combat the COVID-19 pandemic. With the emergence of new variants, vaccination efforts and public health measures remained crucial to curbing the spread of the virus. There were also significant advancements in medical research and technology, offering hope for better preparedness in handling future health crises.

Sports and Cultural Milestones:
Amidst the challenges, the world found moments of joy and unity through sports and culture. International sporting events brought together athletes from diverse backgrounds, promoting solidarity and camaraderie. Cultural exchanges and celebrations showcased the richness of human diversity and fostered mutual understanding.

In conclusion, the year 2023 was a dynamic period filled with significant events that shaped the course of history. From political unrest to technological advancements and environmental challenges, the world witnessed the complexities of the global landscape. While obstacles remained, there were also encouraging developments and collaborative efforts towards a more sustainable, peaceful, and prosperous future for all nations. As we move forward, the lessons learned from these events serve as a reminder of the importance of collective action and cooperation to address shared global challenges.